{"store":{"baseInfo":{"podcastTitle":"Grieving Back To Life","slug":"GBTL","podcastDescription":"On a mission to help normalize conversations around grief & help people turn their pain into purpose - host, Lauren Cheek, shares mental health tools, expert’s advice, and peoples’ stories + experiences of Grieving Back To Life.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17747798/GBTL_Podcast_Cover_2_ayzmq.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17747798/GBTL_Podcast_Cover_2_ayzmq_1200x628.jpg?s=81dd6520d51f61ac92451593c52cbaa9&e=jpg","podcastUrl":"https://GBTL.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/GBTL/feed.xml","theme":"double-tree","podcastDeepLink":"https://www.podbean.com/pw/pbblog-4n6n8-10ecf56?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":15,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Lauren Cheek","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-4n6n8-10ecf56-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/grieving-back-to-life/id1722489128","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-4n6n8-10ecf56?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6Qx1WuUiOldMFeoUoUONNn","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/56e3e9a1-c6bb-477b-ac52-1dbb215162f9","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/137291899","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3541074","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/grieving-back-to-life-5565762","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Lato"},{"id":"SecondaryFont","val":"Helvetica"},{"id":"PlayerColor","val":"#D2C9B0"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/8mvs5g/Black_logo0eb0a306-9215-c28d-590d-0277b194a50f.png"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#FAF7F4"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/7v37cbkgm3anzpa6/GBTL_Podcast_Cover_2_8da5dd60-22a1-9947-8adb-90b8625f538b.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/doubletree-episode-light.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#FAF7F4"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/6jX0ONIzDun3","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-7jJ5eltL1Hyj","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentText-343f268a-233c-7288-a1c9-012b4ab915db","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FAF7F4","ComponentContent":"

Let's Connect

@GrievingBackToLife

For questions, press, and inquires

please contact us at Lauren@ForwardFemale.com

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://gbtl.podbean.com","apiCommonParams":{"t":"6866c17d","clientSignature":"084160cf2eef37803655eabfbd841005","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb24686379-qzfri","episode":{"id":"pb24686379","idTag":"qzfri","title":"S2 EP03. Choosing to Show Up Differently in the New Year","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17747798/GBTL_Podcast_Cover_2_ayzmq_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17747798/GBTL_Podcast_Cover_2_ayzmq_1200x628.jpg?s=81dd6520d51f61ac92451593c52cbaa9&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17747798/GBTL_Podcast_Cover_2_ayzmq.jpg","previewContent":null,"content":"","publishTimestamp":1735523298,"duration":1348,"mediaUrl":"https://mcdn.podbean.com/mf/web/yhfjiqzm7stjxmzd/NY_episode8wnxq.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-qzfri-178af2b","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-qzfri-178af2b","transcriptUrl":null,"permalink":"/e/s2-ep03-choosing-to-show-up-differently-in-the-new-year/","downloadLink":null,"fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-qzfri-178af2b","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252FGBTL.podbean.com%252Fe%252Fs2-ep03-choosing-to-show-up-differently-in-the-new-year%252F&rts=907d2972ea9009b118f09ddb812ffe05eba434f8","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb24686379","idTag":"qzfri","title":"S2 EP03. Choosing to Show Up Differently in the New Year","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17747798/GBTL_Podcast_Cover_2_ayzmq_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17747798/GBTL_Podcast_Cover_2_ayzmq_1200x628.jpg?s=81dd6520d51f61ac92451593c52cbaa9&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17747798/GBTL_Podcast_Cover_2_ayzmq.jpg","previewContent":null,"content":"","publishTimestamp":1735523298,"duration":1348,"mediaUrl":"https://mcdn.podbean.com/mf/web/yhfjiqzm7stjxmzd/NY_episode8wnxq.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-qzfri-178af2b","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-qzfri-178af2b","transcriptUrl":null,"permalink":"/e/s2-ep03-choosing-to-show-up-differently-in-the-new-year/","downloadLink":null,"fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252FGBTL.podbean.com%252Fe%252Fs2-ep03-choosing-to-show-up-differently-in-the-new-year%252F&rts=907d2972ea9009b118f09ddb812ffe05eba434f8"}